Podcast: Play in new window | Download (Duration: 23:38 — 21.7MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreJessica and Kevan welcome Amber Sherrard to the podcast. Amber will also be interning at WE Fit Wellness™ (and Find Your Fit™). She is a registered dietician …
Podcast: Play in new window | Download (Duration: 46:38 — 85.4MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreA Listen Not to Miss – Find Your Fit Special Paralympic Episode. From Jessica’s Monumental Pikes Peak Marathon to Rio de Janeiro with guests Mark Lucas (United …
“Over-thinking, overanalyzing, separate the body from the mind. Withering my intuition, missing opportunities and I must feed my will to feel my moment drawing way outside the lines. Reaching out to embrace the random, reaching out to embrace whatever may come.”-Tool Lateralus In February of this year, I moved to Colorado Springs. I began running …
Podcast: Play in new window | Download (Duration: 20:34 — 18.8MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreIt’s a family affair – Find Your Fit™ Jessica and Kevan discuss their recent trip to California. They tell us about their beach trips and the importance …
Podcast: Play in new window | Download (Duration: 41:11 — 37.7MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreThe first blind person to be certified as a CrossFit instructor, Bettina Dolinsek, and Tai Tomasi join Find Your Fit™ to tell us about CrossFit and the …
Podcast: Play in new window | Download (Duration: 37:26 — 34.5MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMaureen Bassmaster (Breaking Blind Youtube Channel & Colorado Center for the Blind) returns to talk more with the WE Team about how she incorporates health and wellness …
On Thursday, June 23, the WE Fit Wellness team travels to copper mountain to participate in the No Barriers Summit where we will offer classes in Cardio Drumming and Eating Healthy on a Budget. Since we were gearing up for these activities we wanted to share a few tips for eating healthy on a budget …
Podcast: Play in new window | Download (Duration: 50:23 — 46.2MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreThis week WE welcome Leticcia Martinez. She is a paralympic swimmer preparing for Olympic trials. She discusses what it’s like to train at the Olympic Training Center …
Podcast: Play in new window | Download (Duration: 46:14 — 42.4MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MorePrior to This Find Your Fit™ in Which WE Are Joined by Lisamaria Martinez, San Francisco Lighthouse, and Special Guest Mike Armstrong, Blind Sword Fighter from SAAVI, WE …
