Access To Exercise Equipment

By: Jessica Beecham   There is nothing more frustrating for me as a blind person than waking up at 5 in the morning to grab a few miles before a long day of sitting in a conference just to realize that every piece of workout equipment at your hotel is either flat screen or touch screen. …

Eating Healthy on a Budget

On Thursday, June 23, the WE Fit Wellness team travels to copper mountain to participate in the No Barriers Summit where we will offer classes in Cardio Drumming and Eating Healthy on a Budget. Since we were gearing up for these activities we wanted to share a few tips for eating healthy on a budget …

Find Your Fit™ Episode #12 Special Guests Matt Simpson & Joseph Hamilton (US Men’s Goalball Paralympians)

Podcast: Play in new window | Download (Duration: 36:55 — 67.7MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreMatt Simpson and Joseph Hamilton of the US Men’s Goalball Team Join the Find Your Fit Team to Discuss Their Road to Rio   The group returns …