Second Annual Find Your Fit Seminar
Presented By:
National Federation of the Blind of Colorado Sports and Recreation and Colorado Center for the Blind
Saturday, May 7
8:00am-4:00pm 2233 W. Shepperd Ave. Littleton, CO 80120
Whether you want to know more about exercise, competitive sports, or active things to do for fun, our full day, high energy, interactive seminar will help you find your fit. From low impact to full throttle, we have recreation and exercise solutions that are accessible, affordable, and achievable. Less talk and more action! Come ready to play:
- Goalball
- Dance
- Yoga
- Guide walk/run
- Full Body Anywhere Any Time Workout
- Self Defense
- Tandem Cycling
- iPhone for Exercise and Nutrition
- Cardio Drumming
You can try it all! Learn from CCB, National Federation of the Blind of Colorado Sports and Recreation Division members, WE Fit Wellness, and other blind role models. Each participant will also receive complimentary, healthy, and tasty breakfast, lunch, and First time participants will receive a Total Fit Pack which includes healthy recipes, ready made workouts, tips and tricks for staying healthy, and a guide to healthy options on the go: best fast food choices. No matter your age or ability level, you will leave with the confidence and practical tools that will help you live the life you want through exercise and physical activity. We welcome our friends from across Colorado and the nation. Contact the Hampden Inn and Suites Denver/Highlands Ranch 303-794-1800. Mention you are with the Colorado Center for the Blind to receive our exclusive room rate of $102 plus tax. The hotel is located at 3095 W. County Line Rd., Highlands Ranch, CO 80129. Let them know that you will need shuttle service to the Colorado Center for the Blind.
NOTE: We do not make special diet accommodations. There will be a vegan and meat option for breakfast and lunch. If you have any additional dietary needs please remember to pack a breakfast and lunch for the day.
