Access To Exercise Equipment

By: Jessica Beecham   There is nothing more frustrating for me as a blind person than waking up at 5 in the morning to grab a few miles before a long day of sitting in a conference just to realize that every piece of workout equipment at your hotel is either flat screen or touch screen. … [Read more…]

Eating Healthy on a Budget

On Thursday, June 23, the WE Fit Wellness team travels to copper mountain to participate in the No Barriers Summit where we will offer classes in Cardio Drumming and Eating Healthy on a Budget. Since we were gearing up for these activities we wanted to share a few tips for eating healthy on a budget … [Read more…]