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christmas

Find Your Fit™ Episode #24 Special Holiday Episode

12/22/2016 by Jessica Beecham Leave a Comment

Happy holidays to all of the Find Your Fit listeners. Jessica and Kevan welcome all listeners, talk about some of the things we discussed in this year’s episodes, and thank all of our sponsors, partners, and supporters. United Association of Blind Athletes (USABA), National Federation of the Blind (NFB), The Colorado Center for the Blind … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, bassmaster, blind, blind alive, breaking blind, christmas, colorado, cranberries, cranberry, diet, disabilities, disability, exercise, fit, fitness, healthy, holiday, marathon, new year, nfb, nutrition, olympic, paralympic, push beverages, rio, sport, the y, usa, usaba, wellness, ymca

Gravy Man, Gravy

12/13/2016 by Jessica Beecham Leave a Comment

by: Kevan Worley OK, so to add to my holiday reassure, I am told by director Beecham that I need to write a holiday blog. How’s this, with great sincerity, I say, “happy holidays.” Not very sincere? OK. How about this: I’ve done pretty well with my eating and exercise over this past year. So … [Read more…]

Posted in: Blog Tagged: active, activity, athletes, blind, calories, christmas, diet, disabilities, disability, exercise, fat, fit, fitbit, food, fun, happy, healthy, holiday, lose, marathon, new, nfb, nutrition, out, push beverages, resolution, sport, swimming, thanksgiving, the y, tips, vegetables, weight, wellness, work, workout, year, ymca

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