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Find Your Fit™ Episode #29 Special Round Table Episode

Posted by Jessica Beecham on 04/06/2017 Leave a Comment

In episode #29 of Find Your Fit, each member of the WE Fit Wellness Team, including special guests Joe Shaw and Nijat Worley share with us their latest health and wellness obsessions. Kevan explains the nickname “Genius.”  Basically, Genius (who’s real name is Kevin Kovacs) is the brains of the operation, anytime anything goes wrong, …

Posted in: Find Your Fit™(Podcast) | Tagged: acai, achilles, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, fitness, gym, healthy, hoop, inov-8, marathon, neurobic, nutrition, paralympic, push beverages, race, running, sport, the y, usa, weihenmayer, wellness, ymca

Find Your Fit™ Episode #15 Special Guest Maureen Bassmaster (Colorado Center for the Blind & Breaking Blind Youtube Channel)

Posted by Jessica Beecham on 07/19/2016 Leave a Comment

Maureen Bassmaster (Breaking Blind Youtube Channel & Colorado Center for the Blind) returns to talk more with the WE Team about how she incorporates health and wellness into her work at the Colorado Center for the Blind CCB). Jessica & Kevan talk about their experiences at the No Barriers Summit & NFB national convention. NF-Be …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, bassmaster, blind, cardio, convention, diet, disabilities, disability, drumming, fitbit, healthy, marathon, nfb, no barriers, olympic, orlando, paralympic, push beverages, ring, saavi, the y, usaba, weihenmayer, wrestling, WWF, ymca

Find Your Fit™ Episode #14 Special Guest Paralympic Swimmer Leticcia Martinez

Posted by Jessica Beecham on 06/28/2016 Leave a Comment

This week WE welcome Leticcia Martinez. She is a paralympic swimmer preparing for Olympic trials. She discusses what it’s like to train at the Olympic Training Center in Colorado Springs. If you would like to help support the Team US athletes, click here to go to their support page.   Mel Scott from Blind Alive …

Posted in: Find Your Fit™(Podcast) | Tagged: arbonne, athletes, blind, cc, chocolate, core, disabilities, disability, erik, healthy, laticcia, martinez, mel, milk, new york, nitrition, no barriers, nyc, olympians, olympic, one, orlando, paralympic, power, protein, push beverages, rio, scott, shakeology, shakes, ski, swimming, team, the y, usa, usaba, vega, weihenmayer, ymca

Find Your Fit™ Episode #10 Special Guest Erik Weihenmayer (Author, No Barriers)

Posted by Jessica Beecham on 04/29/2016 Leave a Comment

Legendary Pioneer, Blind Mountain Climber, and Best-Selling Author Erik Weihenmayer Brings His Insight and Inspiration to the Find Your Fit™ Team Free, free, free! Get Jessica’s Tip Sheet for sticking to your exercise commitment. Download it for free. Have you seen the documentary, Murderball? Our team loves wheelchair rugby. Listen for a feature on an …

Posted in: Find Your Fit™(Podcast) | Tagged: blind, boston, disabilities, erik, fitbit, gmo, healthy, marathon, mountain, murderball, new york, no barriers, nyc, push beverages, romero, the y, weihenmayer, ymca

WE Fit Wellness

1837 S. Nevada Ave.
PMB 243
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jessica@wefitwellness.com

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