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Find Your Fit™ Episode #43 Special Guest Joe Turcotte (6 Million Steps of Gratitude)

Posted by Jessica Beecham on 04/27/2018 Leave a Comment

In episode #43 Jessica and Kevan start with an injury report, this time it’s not Kevan’s! Jess is in a boot from a stress fracture in her foot. Kevan talks some about Blind Hockey. Jessica tells us that USABA will be starting a blind soccer (5 aside soccer) team. The WE Team tried out adapted …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, boston, colorado, diet, disabilities, disability, exercise, fit, fitness, healthy, marathon, mountain, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, usaba, wellness

Find Your Fit™ Episode #42 Special Guest Caroline Gaynor (Triathlete Guide)

Posted by Jessica Beecham on 03/14/2018 Leave a Comment

In episode #42 Jessica and Kevan welcome everyone to another Find Your Fit Episode. Jessica lets us know about how the National Fitness Challenge went his year as it wrapped up. They discuss Sports Illustrated Swimsuit edition including a female athlete with a prosthetic leg, as opposed to Vogue UK last year airbrushing able bodied …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, biking, blind, colorado, diet, disabilities, disability, exercise, fit, fitness, healthy, iron man, marathon, nfb, nutrition, olympic, paralympic, swimming, tandem, the y, triathalon, usa, usaba, wellness, ymca

Find Your Fit™ Episode #39 Special Guest Karen Kantor (Athlete, Coach, Advocate)

Posted by Jessica Beecham on 11/26/2017 Leave a Comment

Kevan is out on an assignment, so The Genius is filling in for a few minutes. Jessica gives us the Worley injury update. He has sprained his ankle. It is the one-year anniversary of Jessica and Kevan with their guide dogs Prada and Onyx, which they got from Fidelco Guide Dog Foundation. The last race …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, center, colorado, diet, disabilities, disability, exercise, healthy, Independence, marathon, nfb, nutrition, olympic, paralympic, protein, push beverages, race, running, sport, swimming, team, the y, ultra, usa, usaba, wellness, ymca

Find Your Fit Episode #37 Special Guest Brandon Stepanowich (Ultra Athlete)

Posted by Jessica Beecham on 10/04/2017 Leave a Comment

In episode #37 Kevan talk about, well, himself. He also tells us about a new product created by a New Zealand company that we are excited about, an inflatable Goalball goal. This will make it significantly easier to help the sport grow. Kevanand Jessica remind everyone that there is still time to contribute to the …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, boston, ccb, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, marathon, mountain, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, stapanowich, team, the y, usa, usaba, wellness, ymca

Find Your Fit Episode #36 Special Guest Anil Lewis (NFB Jernigan Institute)

Posted by Jessica Beecham on 09/27/2017 Leave a Comment

In episode #36 Jessica and Kevan talk about some of the things WE Fit Wellness has been doing over the last month including the NF-Be Healthy Fair, NFB 2017 Youth Slam, and the WE Fit 50. Jessica and Kevan thank the We Fit 50 sponsors: Gold Sponsors: Nikken Wellness National Association of Blind Merchants (NABM) …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, ccb, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, marathon, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, swimming, the y, usa, usaba, wellness, ymca

Find Your Fit™ Episode #34 NF-Be Healthy Fair Spotlight Nikken Wellness & Ski for Light

Posted by Jessica Beecham on 08/01/2017 Leave a Comment

In episode #34 we welcome back Kevan Worley from his recovery from a brain surgery. He tells us how the first swim after surgery he bashed his head in the pool for the first time ever! Jess tells us about her upcoming 50-mile race. She tells us some of her favorite parts of training for …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, marathon, mountain, nfb, Nikken, nutrition, olympic, orlando, paralympic, protein, push beverages, race, running, ski, sport, swimming, the y, usa, usaba, wellness, work, ymca

Find Your Fit™ Episode #32 Special Guest Erich Manser (Marathoner)(Boston Marathon with AIRA)

Posted by Jessica Beecham on 05/24/2017 Leave a Comment

In Episode 32 of Find Your Fit™ Jessica and Amber open with excitement as usual.  Amber shares with us her experience of graduating with her Master’s degree last Friday and tells us about the exciting gift she received on graduation day! Jessica welcomes Amber to the We Fit Wellness team as a full-time employee and …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, aira, athletes, blind, boston, ccb, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, heart, marathon, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, the y, usa, usaba, wellness, ymca

Find Your Fit™ Episode #31 Special Guest Ultra-Runner, Jim Gump

Posted by Jessica Beecham on 05/10/2017 Leave a Comment

In Episode 31 of Find Your Fit, Jessica and Amber interview Jim Gump, an ultra-runner from England who has been running every single day since January 1, 2013 and is doing it in a way to inspire adults, children, and families around the world to get out and get moving. He was inspired by the …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, kx365, marathon, nfb, nutrition, olympic, paralympic, push beverages, race, runner, running, sport, ultra, usa, wellness, ymca

Find Your Fit™ Episode #30 Special Guest Patrick Standen (Northeast Disabled Athletic Association)

Posted by Jessica Beecham on 04/26/2017 Leave a Comment

In this episode of Find Your Fit we begin by wishing Kevan Worley (our co-host) well as he recovers from surgery. Amber and Jess are excited because Amber will start teaching yoga at a new studio called UpRise Yoga here in Colorado Springs.   We love UpRise Yoga because once a month they partner with our …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, healthy, marathon, mountain, nfb, nutrition, olympic, paralympic, push beverages, race, sport, team, the y, usa, usaba, wellness, wheelchair, ymca, yoga

Find Your Fit™ Episode #27 Special Guest Michal Kapral (Joggler)

Posted by Jessica Beecham on 02/24/2017 Leave a Comment

Kevan Worley welcomes Jessica Beecham, Amber Sherrard, and all of you to episode #27 of the Find Your Fit podcast. Jessica begins the program by running in place to get her steps in for the fitness challenge that she and WE Fit Wellness are helping to organize. WE Fit Wellness is partnering with United States …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, boston, diet, disabilities, disability, exercise, fit, fitbit, healthy, joggler, joggling, marathon, nfb, nutrition, olympic, paralympic, push beverages, race, sport, team, the y, usaba, wellness, ymca
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WE Fit Wellness

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PMB 243
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