WE Fit Wellness

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no barriers

Find Your Fit™ Episode #21 Special Guest Matt Simpson (USA Men’s Goalball)

Posted by Jessica Beecham on 10/25/2016 Leave a Comment

Kevan and Jessica discuss a technique to eat chocolate (or anything else) without going overboard. Jessica and Kevan have a chat with Rio Paralympic silver medalist, Matt Simpson from the USA Men’s Goalball team. Matt tells us what it was like in Rio and the whole Olympic experience. He walks us through their send off …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, diet, disabilities, disability, goalball, healthy, marathon, matt, medal, nfb, no barriers, nutrition, one, orlando, race, rio, simpson, sport, swimming, team, the y, turnstone, usa, usaba, wellness, ymca

Find Your Fit™ Episode #15 Special Guest Maureen Bassmaster (Colorado Center for the Blind & Breaking Blind Youtube Channel)

Posted by Jessica Beecham on 07/19/2016 Leave a Comment

Maureen Bassmaster (Breaking Blind Youtube Channel & Colorado Center for the Blind) returns to talk more with the WE Team about how she incorporates health and wellness into her work at the Colorado Center for the Blind CCB). Jessica & Kevan talk about their experiences at the No Barriers Summit & NFB national convention. NF-Be …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, bassmaster, blind, cardio, convention, diet, disabilities, disability, drumming, fitbit, healthy, marathon, nfb, no barriers, olympic, orlando, paralympic, push beverages, ring, saavi, the y, usaba, weihenmayer, wrestling, WWF, ymca

Find Your Fit™ Episode #14 Special Guest Paralympic Swimmer Leticcia Martinez

Posted by Jessica Beecham on 06/28/2016 Leave a Comment

This week WE welcome Leticcia Martinez. She is a paralympic swimmer preparing for Olympic trials. She discusses what it’s like to train at the Olympic Training Center in Colorado Springs. If you would like to help support the Team US athletes, click here to go to their support page.   Mel Scott from Blind Alive …

Posted in: Find Your Fit™(Podcast) | Tagged: arbonne, athletes, blind, cc, chocolate, core, disabilities, disability, erik, healthy, laticcia, martinez, mel, milk, new york, nitrition, no barriers, nyc, olympians, olympic, one, orlando, paralympic, power, protein, push beverages, rio, scott, shakeology, shakes, ski, swimming, team, the y, usa, usaba, vega, weihenmayer, ymca

Find Your Fit™ Episode #10 Special Guest Erik Weihenmayer (Author, No Barriers)

Posted by Jessica Beecham on 04/29/2016 Leave a Comment

Legendary Pioneer, Blind Mountain Climber, and Best-Selling Author Erik Weihenmayer Brings His Insight and Inspiration to the Find Your Fit™ Team Free, free, free! Get Jessica’s Tip Sheet for sticking to your exercise commitment. Download it for free. Have you seen the documentary, Murderball? Our team loves wheelchair rugby. Listen for a feature on an …

Posted in: Find Your Fit™(Podcast) | Tagged: blind, boston, disabilities, erik, fitbit, gmo, healthy, marathon, mountain, murderball, new york, no barriers, nyc, push beverages, romero, the y, weihenmayer, ymca

WE Fit Wellness

1837 S. Nevada Ave.
PMB 243
Colorado Springs, CO 80905
866-543-6808
jessica@wefitwellness.com

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