holiday

Find Your Fit™ Episode #24 Special Holiday Episode

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Podcast: Play in new window | Download (Duration: 29:04 — 53.3MB) | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher | TuneIn | RSS | MoreHappy holidays to all of the Find Your Fit listeners. Jessica and Kevan welcome all listeners, talk about some of the things we discussed in this year’s …

Gravy Man, Gravy

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by: Kevan Worley OK, so to add to my holiday reassure, I am told by director Beecham that I need to write a holiday blog. How’s this, with great sincerity, I say, “happy holidays.” Not very sincere? OK. How about this: I’ve done pretty well with my eating and exercise over this past year. So …