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Find Your Fit™ Episode #43 Special Guest Joe Turcotte (6 Million Steps of Gratitude)

04/27/2018 by Jessica Beecham Leave a Comment

In episode #43 Jessica and Kevan start with an injury report, this time it’s not Kevan’s! Jess is in a boot from a stress fracture in her foot. Kevan talks some about Blind Hockey. Jessica tells us that USABA will be starting a blind soccer (5 aside soccer) team. The WE Team tried out adapted … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, boston, colorado, diet, disabilities, disability, exercise, fit, fitness, healthy, marathon, mountain, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, usaba, wellness

Find Your Fit™ Episode #42 Special Guest Caroline Gaynor (Triathlete Guide)

03/14/2018 by Jessica Beecham Leave a Comment

In episode #42 Jessica and Kevan welcome everyone to another Find Your Fit Episode. Jessica lets us know about how the National Fitness Challenge went his year as it wrapped up. They discuss Sports Illustrated Swimsuit edition including a female athlete with a prosthetic leg, as opposed to Vogue UK last year airbrushing able bodied … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, biking, blind, colorado, diet, disabilities, disability, exercise, fit, fitness, healthy, iron man, marathon, nfb, nutrition, olympic, paralympic, swimming, tandem, the y, triathalon, usa, usaba, wellness, ymca

Find Your Fit™ Episode #40 Special Guest Mel Scott (Blind Alive & Eyes-Free Fitness)

12/22/2017 by Jessica Beecham Leave a Comment

In episode #40 we want to wish everyone a very happy, healthy, and safe holiday season. In this special holiday season episode, we are welcoming back one of our favorite guests, Mel Scott of Blind Alive/Eyes-Free Fitness. Kevan checks on the status of their new Eyes-Free Fitness app. Kevan and Mel also discuss the development … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, blind alive, diet, disabilities, disability, exercise, eyes-free, fitness, healthy, nfb, nutrition, push beverages, running, sport, the y, usa, usaba, wellness, ymca

Find Your Fit™ Episode #39 Special Guest Karen Kantor (Athlete, Coach, Advocate)

11/26/2017 by Jessica Beecham Leave a Comment

Kevan is out on an assignment, so The Genius is filling in for a few minutes. Jessica gives us the Worley injury update. He has sprained his ankle. It is the one-year anniversary of Jessica and Kevan with their guide dogs Prada and Onyx, which they got from Fidelco Guide Dog Foundation. The last race … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, center, colorado, diet, disabilities, disability, exercise, healthy, Independence, marathon, nfb, nutrition, olympic, paralympic, protein, push beverages, race, running, sport, swimming, team, the y, ultra, usa, usaba, wellness, ymca

Find Your Fit™ Episode #38 Special Guest Kyle Rector (Computer Science Phd)

11/07/2017 by Jessica Beecham Leave a Comment

In episode #38 Kevan talks about the wonderful people he met at the NFB of Iowa state convention. Jessica and Kevan tell us about a trip they took with their friends from Achilles of Pikes Peak up Pikes Peak to Barre Camp. Jessica updates us about the National Fitness Challenge. The last race of the … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, art, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, healthy, kyle, marathon, microsoft connect, mountain, nfb, nutrition, paralympic, push beverages, race, rector, running, sport, swimming, the y, usaba, wellness, ymca, yoga

Find Your Fit Episode #37 Special Guest Brandon Stepanowich (Ultra Athlete)

10/04/2017 by Jessica Beecham Leave a Comment

In episode #37 Kevan talk about, well, himself. He also tells us about a new product created by a New Zealand company that we are excited about, an inflatable Goalball goal. This will make it significantly easier to help the sport grow. Kevanand Jessica remind everyone that there is still time to contribute to the … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, boston, ccb, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, marathon, mountain, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, stapanowich, team, the y, usa, usaba, wellness, ymca

Find Your Fit Episode #36 Special Guest Anil Lewis (NFB Jernigan Institute)

09/27/2017 by Jessica Beecham Leave a Comment

In episode #36 Jessica and Kevan talk about some of the things WE Fit Wellness has been doing over the last month including the NF-Be Healthy Fair, NFB 2017 Youth Slam, and the WE Fit 50. Jessica and Kevan thank the We Fit 50 sponsors: Gold Sponsors: Nikken Wellness National Association of Blind Merchants (NABM) … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, ccb, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, marathon, nfb, nutrition, olympic, paralympic, push beverages, race, running, sport, swimming, the y, usa, usaba, wellness, ymca

Find Your Fit™ Episode #34 NF-Be Healthy Fair Spotlight Nikken Wellness & Ski for Light

08/01/2017 by Jessica Beecham Leave a Comment

In episode #34 we welcome back Kevan Worley from his recovery from a brain surgery. He tells us how the first swim after surgery he bashed his head in the pool for the first time ever! Jess tells us about her upcoming 50-mile race. She tells us some of her favorite parts of training for … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, fitbit, healthy, marathon, mountain, nfb, Nikken, nutrition, olympic, orlando, paralympic, protein, push beverages, race, running, ski, sport, swimming, the y, usa, usaba, wellness, work, ymca

Persistence Pays Off

07/21/2017 by Jessica Beecham Leave a Comment

Persistence Pays Off By Jessica Beecham   One of my hardest days on the trail was when guide Sheyna Marshall and I set out to do Mt. Rosa for the first time. I knew that Mt. Rosa would be the most technical piece of the Pikes Peak Ultra but I was not too worried. After … [Read more…]

Posted in: Blog, WE Fit Wellness Blog Tagged: achilles, athletes, blind, colorado, disabilities, disability, exercise, healthy, marathon, nfb, protein, race, running, sport, ultra, wellness

Find Your Fit™ Episode #33 Special Guest Emily Harvey (Tri-athlete)

07/19/2017 by Jessica Beecham Leave a Comment

In episode #33 of Find Your Fit™ Amber and Jessica tell us about their Memorial Day adventure in Boulder, Colorado doing the Bolder Boulder 10K as a part of the National Fitness Challenge.  Amber describes it as a 6-mile party and “her kind of race.”  Our co-host, Kevan Worley, used AIRA technology during the race … [Read more…]

Posted in: Find Your Fit™(Podcast) Tagged: achilles, athletes, blind, colorado, diet, disabilities, disability, exercise, fit, healthy, marathon, mountain, nfb, nutrition, paralympic, protein, push beverages, race, running, Skirt Sports, sport, swimming, team, the y, triathalon, usa, usaba, wellness, ymca
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