In episode #47 Jessica and Kevan give us an injury update. Kevan is finally injury free! Jessica has started running again, so she will let us know as soon as she picks her next race. Jessica and WE Fit Wellness will be coordinating the National Fitness Challenge in Colorado with USABA. You can check out if your state is participating in the National Fitness Challenge on the USABA Facebook page. Kevan recommends that people get their medical records because it can become difficult to gather them all. Jessica & Kevan congratulate our good buddy, Joe Turcotte, on his trip across the USA.
Jessica and Kevan welcome back Kevin Brousard from the United Association of Blind Athletes (USABA). Kevin just returned from Judo competition in Kazakhstan. He gives us an update on this year’s National Fitness challenge. USABA just had their first blind soccer camps this past year! They are trying to build a program to be ready for the Paralympics in L.A. in 2028. They also celebrated the first annual National Blind Sports Day! It was created to promote and educate everyone about sport opportunities that are available.
For Fit Chat Jessica tells us about how to use walking or running to meet health goals other than just weight loss.
Got questions? Shoot us an email at FindYourFit@WeFitWellness.com