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Find Your Fit™(Podcast)

presented by WE Fit Wellness™

Find Your Fit™ Episode #26 Special Guest Joe Shaw

Posted by Jessica Beecham on 02/05/2017 Leave a Comment

Jessica welcomes Amber Sherrard (Intern Amber) to the WE Fit Wellness Team. Lowly Intern Amber will be interning at WE Fit Wellness for the next several months, so get used to her voice on the Find Your Fit podcast (aren’t all interns lowly?). Amber is a nutritionist and yoga instructor and will be sharing her …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, colorado, crosfit, diet, disabilities, disability, exercise, fit, healthy, marathon, nfb, nutrition, protein, push beverages, race, skiing, sport, the y, usa, wellness, ymca

Find Your Fit™ Episode #25 Special Guest Marc Riccobono (President of the National Federation of the Blind)

Posted by Jessica Beecham on 01/05/2017 Leave a Comment

Find Your Fit™ Episode #25 Special Guest Marc Riccobono (President of the National Federation of the Blind) President of the National Federation of the Blind, Mark Riccobono, joins the Find Your Fit Podcast Team for the first episode of 2017 Jessica and Kevan talk about the upcoming year. Kevan started the year with a 5k …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, bassmaster, blind, colorado, diet, disabilities, disability, exercise, fit, healthy, marathon, nfb, nutrition, olympic, paralympic, push beverages, race, sport, team, the y, wellness, ymca, youth

Find Your Fit™ Episode #24 Special Holiday Episode

Posted by Jessica Beecham on 12/22/2016 Leave a Comment

Happy holidays to all of the Find Your Fit listeners. Jessica and Kevan welcome all listeners, talk about some of the things we discussed in this year’s episodes, and thank all of our sponsors, partners, and supporters. United Association of Blind Athletes (USABA), National Federation of the Blind (NFB), The Colorado Center for the Blind …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, bassmaster, blind, blind alive, breaking blind, christmas, colorado, cranberries, cranberry, diet, disabilities, disability, exercise, fit, fitness, healthy, holiday, marathon, new year, nfb, nutrition, olympic, paralympic, push beverages, rio, sport, the y, usa, usaba, wellness, ymca

Find Your Fit™ Episode #23 Holiday Episode with Lyn Harwell (Seeds Community Cafe)

Posted by Jessica Beecham on 12/07/2016 Leave a Comment

Jessica and Kevan start out with a guide dog placement update. Kevan gives a blog update. Brooke has contributed a blog about Kambucha Tea. The WE Team welcomes Lyn Harwell to Find Your fit. Lyn is one of the founders of One World Everybody Eats (OWEE), Founder & CEO of Seed’s Community Café, community activist, …

Posted in: Find Your Fit™(Podcast) | Tagged: athletes, blind, cafe, ccb, colorado, community, diet, disabilities, disability, healthy, nfb, nutrition, one world everybody eats, owee, push beverages, race, seeds, sport, the y, wellness, ymca

Find Your Fit™ Episode #22 Special Guest Jason Romero (Ultra Runner)

Posted by Jessica Beecham on 11/20/2016 Leave a Comment

We sincerely hope you will enjoy this episode, share it with others please. Jason Romero’s message is touching, uplifting, powerful, hopeful and joyous. The first visually impaired man to run across America over 3000 miles in 60 days you’ll be inspired by his for guiding principles hope patients consistency and forgiveness learn more about his …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, brandon, ccb, center, colorado, diet, disabilities, disability, dog, fitbit, guide, healthy, marathon, mountain, nfb, nutrition, nyc, olympic, paralympic, push beverages, race, romero, run, sport, stapanowich, team, the y, ultra, usa, usaba, wellness, ymca

Find Your Fit™ Episode #21 Special Guest Matt Simpson (USA Men’s Goalball)

Posted by Jessica Beecham on 10/25/2016 Leave a Comment

Kevan and Jessica discuss a technique to eat chocolate (or anything else) without going overboard. Jessica and Kevan have a chat with Rio Paralympic silver medalist, Matt Simpson from the USA Men’s Goalball team. Matt tells us what it was like in Rio and the whole Olympic experience. He walks us through their send off …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, athletes, blind, diet, disabilities, disability, goalball, healthy, marathon, matt, medal, nfb, no barriers, nutrition, one, orlando, race, rio, simpson, sport, swimming, team, the y, turnstone, usa, usaba, wellness, ymca

Find Your Fit™ Episode #20 Special Guest Rachel Adams (Lost 2 Found in 90 Days)

Posted by Jessica Beecham on 10/11/2016 Leave a Comment

Jessica & Kevan, of course, updates us all on his ankle injury. Jess doesn’t show much pity for him. Kevan tells how his snacking has changed during the NFL & MLB seasons. Jessica then gives other ideas how to stay active while watching the games. WE thank our sponsors PUSH Beverages & The Colorado Center …

Posted in: Find Your Fit™(Podcast) | Tagged: athletes, blind, diet, disabilities, disability, fitbit, healthy, marathon, nutrition, push beverages, race, sport, swimming, the y, wellness, ymca

Find Your Fit™ Episode #19 Special Guest Amber Sherrard (Newest WE Fit Wellness™ & Find Your Fit™ Team Member)

Posted by Jessica Beecham on 09/22/2016 Leave a Comment

Jessica and Kevan welcome Amber Sherrard to the podcast. Amber will also be interning at WE Fit Wellness™ (and Find Your Fit™). She is a registered dietician and a yoga instructor. WE are happy to have Amber on the team. Could you eat the same thing for breakfast for 3 years? Check out what Amber …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, align, ambassador, athletes, beep ball, blind, center, colorado, diet, dietition, disabilities, disability, exercise, eye, foundation, happy, healthy, marathon, nfb, nutrition, olympic, push beverages, swimming, the y, wellness, work, ymca, yoga

Find Your Fit™ Episode #18 A Listen Not to Miss – Find Your Fit Special Paralympic Episode

Posted by Jessica Beecham on 09/01/2016 Leave a Comment

A Listen Not to Miss – Find Your Fit Special Paralympic Episode. From Jessica’s Monumental Pikes Peak Marathon to Rio de Janeiro with guests Mark Lucas (United States Association of Blind Athletes), Matt Simpson (USA Men’s Goalball), and Letticia Martinez (USA Women’s Swimming) Jessica and Kevan have Mark Lucas from United States Association of Blind …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, amy, athletes, blind, disabilities, disability, healthy, marathon, mountain, nfb, olympic, paralympic, purdy, push beverages, race, rio, sport, swimming, team, the y, usa, usaba, wellness

Find Your Fit™ Episode #17 Special Guest Nijat Worley (Law Student)

Posted by Jessica Beecham on 08/15/2016 Leave a Comment

It’s a family affair – Find Your Fit™ Jessica and Kevan discuss their recent trip to California. They tell us about their beach trips and the importance of R&R. They also experimented with AIRA: Visual Interpreters for the Blind. This is a service in which a blind user wears a pair of Google Glasses and …

Posted in: Find Your Fit™(Podcast) | Tagged: achilles, aira, athletes, better, bites, blind, community cafe, diet, disabilities, disability, education, everybody eats, find, fit, fitbit, glass, google, infant, interpret, marathon, meals, nfb, nutrition, olympic, one, owee, paralympic, push beverages, rio, school, seeds, sport, survival, swimming, team, the y, usa, usaba, visual, we, wellness, world, ymca, your
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