Blog
Inspired
Inspired by Kevan Worley Folks who listen to our podcast or regularly notice our social media know that we have recently been spending a great deal time following Jessica’s training and, completion of her WE Fit 50 race on Saturday July 29th. Jessica is a true champion. She’s not my inspiration because she is blind, …
The Year of the Dog
by Kevan Worley WE Fit Wellness is nothing if not fun! After all, one of the critical credentials enjoyed by our team is Jessica’s designation as a recreational therapist, among her other qualifications. Yay! She teaches us all that there is no wellness without fun. The holidays are about both fun and reflection. Reflecting on …
Kombucha tea: The mystery health beverage
by: Brooke Adamek Listeners of Find Your Fit know Jessica and Kevan have talked about the properties and benefits of kombucha tea. Many folks have taken to drinking this healthful elixir because it promises a strengthened immune system, energy improvement and good digestion. Some even drink it because they like the carbonation and flavor. Kombucha …